Receta de tortitas saludables para un fin de semana goloso

Healthy pancake recipe for a sweet-toothed weekend

The weekend is almost here, and that means blanket-and-movie time — but what about something sweet? That's where our weekly dilemma lies. We have the time, and the craving, to indulge our sweet tooth, but we don't want to spend the whole week regretting a binge on "junk". So today we've decided to roll up our sleeves and bring you a super easy, healthy recipe that will satisfy our sugar cravings, we promise.


Ingredients:

4 eggs, free-range if possible.

2 very ripe bananas, the kind you don't really fancy eating and end up letting go bad in the fruit bowl.

½ tablespoon of cinnamon.

45 g of oat flour.

3 tablespoons of ground almonds.

2 teaspoons of vanilla essence.

½ tablespoon of baking powder.

And finally, a topping to add on top once they're done. Remember, these are healthy pancakes, so don't go ruining it all at the end with a big spoonful of chocolate spread.

Preparation:

First, we peel the bananas, cut them and put them in a bowl to mash them with a fork. Once they're well mashed, we add the 4 previously beaten eggs and mix all the ingredients together well. Next, we add the oat flour, the cinnamon, the vanilla essence, the baking powder and the almonds, and stir the mixture well until it forms a more or less smooth, even batter.

Meanwhile, we heat a little knob of butter in a frying pan, and once it has melted and spread across the whole surface of the pan, we pour in a ladleful of our pancake batter. We wait for small bubbles to form before flipping it, and cook it on both sides. We'll repeat the process until we run out of batter and that's it! Drizzle a little honey, some chopped fruit, or a few pure chocolate chips on top and you'll have your sweet snack ready.

Enjoy!





Related Posts

Women's slippers

House slippers for women The ones commonly known as “house slippers” have gone, in a short time, from being the typical checked slippers that...
Post by ramon cardo
Jul 14 2021

✅ 🏠 WALKING BAREFOOT AT HOME, YES OR NO 🏠 ✅

What do you do when you get home? Are you one of those people who take off their shoes and walk around barefoot at home?...
Post by ramon cardo
Jul 09 2021

New Spring / Summer 2019 Collection

#StopPiesDescalzos We've got something new. Spring is here and, just like nature, we've blossomed too. That's why we're bringing you a new collection full...
Post by Marpen Slippers
Apr 08 2019

There's only one dad, so; Happy Father's Day, Dad!

Dad, just this one day marked on the calendar for you isn't enough to give back that selfless, pure love of yours. Because near...
Post by Marpen Slippers
Mar 18 2019

Stay in shape without leaving home

The good weather is here, and with it the rush to get ready for bikini season. Maybe we're already running a little late, and...
Post by Marpen Slippers
Mar 08 2019

Valentine's cards with a customisable message in every order.

Love is one of those things worth fighting for in life. It's constant work, requiring dedication and effort, but it always brings us great...
Post by Marpen Slippers
Feb 11 2019

Four titles to rediscover reading

A couple of weeks into the new year, our good resolutions for 2019 start to fade and we have to hold on tight to...
Post by Marpen Slippers
Jan 24 2019